Training
The majority of us spend a huge proportion of our adult lives at work. Increasingly, employers are recognising their role in people's mental health and are choosing to make it a positive one.
PMAC are the Mental Health & Wellbeing Trainers. They specialise in providing psychologically informed bespoke training solutions to organisations globally - and I'm honoured to do it with them!
Size, type, location and area of interest or need doesn't matter - PMAC can deliver it.
Workshop sessions can be delivered virtually or in-person.
Topics and sessions are completely tailored to your need and include:
- Building resilience
- Stress management
- Burnout
- Mindfulness
- Conflict management
- Menopause awareness
- Neurodiversity awareness
Strategic support is also available - for example, with workplace wellness strategy (my favourite!). Visit the PMAC website here.
Thoughts or questions? Let me know below.
